For reference. I’m full now. Build plates like this future me…
Diet Calendar Entries for 06 September 2022:
|
1080 kcal
|
Fat: 23.28g | Prot: 80.29g | Carb: 138.36g.
Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Muscle Milk Vanilla Creme Protein Powder, McCormick Pork Gravy, Green String Beans, Kraft Stove Top Savory Herbs Stuffing Mix, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin, Lean Only) . more...
|
|
2771 kcal
|
Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APhoebe's weight history
|