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Finally the waterfall has slowed to a manageable amount! I see lots of references to Fitbits, if anyone wants to link up message me and I'll give you my email. I do about 10,000 to about 13,000 a day but you don't have to keep up unless you want to lol.
and on that note.....
It's my Tireless Tuesday...Today I will make lists, of groceries, of meal plans, of errands, of goals. Unless you make a plan, the road will take you in lots of directions, not all of them forward.
Diet Calendar Entries for 24 February 2015:
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1469 kcal
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Fat: 101.47g | Prot: 105.46g | Carb: 29.78g.
Breakfast: Extra Virgin Olive Oil, Goats Cheese (Soft), Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet Caramel Sugar Free Syrup, Coffee. Lunch: Earth Island Veganaise, Hard-Boiled Egg, Goats Cheese (Soft), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Roasted Salted Cashew Nuts, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, DaVinci Gourmet Caramel Sugar Free Syrup. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, DaVinci Gourmet French Vanilla Sugar Free Syrup, Royal Gypsy Zhenas Gypsy Tea caramel chai, Mushrooms, Garlic, Olive Oil, Chicken Breast, Spinach. Snacks/Other: Coffee cheesecakes minis, Dry Vegetarian Bouillon, Jell-O Sugar Free Strawberry Gelatin, Royal gypsy Zhena gypsy tea vanilla chai black tea, DaVinci Gourmet Caramel Sugar Free Syrup. more...
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2980 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 14 hours, Walking (brisk) - 4/mph - 35 minutes, Sleeping - 8 hours, Yoga - 25 minutes. more...
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