mountainman2's Journal, 31 July 2022

Good Sunday morning fat secret family let's have a great day.

Diet Calendar Entries for 31 July 2022:
2186 kcal Fat: 73.78g | Prot: 105.90g | Carb: 293.70g.   Breakfast: Badia Chia Seeds, Coffee, Spring Valley B-12, Centrum Ultra Men's Multivitamin. Lunch: 14" Cheese Pizza . Dinner: Milo's Famous Sweet Tea, Tostitos 100% White Corn Bite Size Tortilla Chips, Publix Ultimate Sub on Wheat. more...
2621 kcal Activities & Exercise: stocking work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Thanks! You do the same!:) 
31 Jul 22 by member: NAVYWIFESKI
Have a fruitful week MM!!👍👍 
31 Jul 22 by member: Diana 1234
same to you mountainman2  
31 Jul 22 by member: buenitabishop
Happy Sunday to you also.  
31 Jul 22 by member: sugarplum_
hope you are doing well on your mountain 
31 Jul 22 by member: HCB

     
 

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