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hope everyone had a good day stay safe healthy and strong
Diet Calendar Entries for 30 July 2022:
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2186 kcal
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Fat: 67.06g | Prot: 73.51g | Carb: 323.37g.
Breakfast: Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee, Badia Chia Seeds. Lunch: Land O' Frost Premium Oven Roasted Turkey Breast, Nature's Own Honey Wheat Sliced Bread. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Milo's Famous Sweet Tea. Snacks/Other: Kroger Chocolate Chocolate Chip Soft Top Cookies. more...
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2873 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, stocking work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I had a crazy non-stop excellent day. I don't want it like this every day, but it was nice after the past couple of years.
30 Jul 22 by member: Katsolo
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