Weigh In record (no journal entry) for 01 June 2011
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237.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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2076 kcal
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Fat: 158.46g | Prot: 130.38g | Carb: 30.53g.
Breakfast: splenda with fiber, Decaffeinated coffee, Heavy Cream, eggs, Banquet brown'nserve sausage. Lunch: heavy cream, onion, corned beef, butter, cauliflower. Dinner: laughing cow, relish, Kayem hot dogs. Snacks/Other: atkins latte mocha, utz pork rinds. more...
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losing 1.3 lb a week
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