RNIFer's Journal, 04 July 2022


Diet Calendar Entries for 04 July 2022:
1208 kcal Fat: 50.27g | Prot: 111.07g | Carb: 78.50g.   Breakfast: Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (50g), GNC Women's Ultra Mega Multivitamin, Bananas, GNC Women's Ultra Mega Multivitamin, Boiled Egg. Lunch: Simply Nature Chia Seeds, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Good Foods Group Avocado Salsa, Sweet Onions , Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, Dole Butter Lettuce, Cucumber, Peloponnese Kalamata Olives, Mushrooms, Boiled Egg, Harris Teeter Grilled Chicken. Snacks/Other: Monster Beverage Zero Ultra, Farm Fresh Hard Boiled Eggs, Great Value Pepper Jack Cheese, Fudgesicle Original Fudge Bars No Sugar Added, Mountain Dew Diet Supernova, Dannon Oikos Triple Zero - Strawberry. more...
2121 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
These chickens got to eat some grass! 
05 Jul 22 by member: Supergainz1
They are so so good!! I’ll never go back ❤️  
05 Jul 22 by member: RNIFer
https://m.youtube.com/watch?v=PTdh-KoI-tQ With the color of that yolk, I'm guessing these are cage free eggs. 
06 Jul 22 by member: Benjamined

     
 

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