3011Sc3's Journal, 13 June 2022


Diet Calendar Entry for 13 June 2022:
637 kcal Fat: 27.31g | Prot: 95.70g | Carb: 4.68g.   Breakfast: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

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leftovers finished: 😁 rossiter chicken breast wing, egg roll in a bowl 😋 
13 Jun 22 by member: 3011Sc3

     
 

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