3011Sc3's Journal, 12 June 2022


Diet Calendar Entry for 12 June 2022:
637 kcal Fat: 27.31g | Prot: 95.70g | Carb: 4.68g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. more...

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bbq sauce with chicken breast 😋  
12 Jun 22 by member: 3011Sc3

     
 

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