Socolova's Journal, 12 January 2015

Definitely getting sick...I feel like my body is Jell-O...every time I close my eyes I get dizzy...perhaps I should have stayed home :(

Diet Calendar Entries for 12 January 2015:
1526 kcal Fat: 39.25g | Prot: 125.00g | Carb: 164.75g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Caramel Toffee Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Spark Energy Drink, Arbonne Daily Fiber Boost. Lunch: ShopRite Fat Free Cottage Cheese, Culver's Grilled Reuben Melt. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Runza Buffalo Chicken Sandwich - Grilled. Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Nostimo 0% Honey Greek Yogurt, Think ThinkThin Bars - Brownie Crunch, Wawa Mixed Fruit (Large). more...
2172 kcal Activities & Exercise: Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
I hope you feel better soon. 
12 Jan 15 by member: gingin40
Ah no, being sick is no fun. Get well soon. 
12 Jan 15 by member: snezica
Stay hydrated!!! Get better soon! 
12 Jan 15 by member: YayaRobin
Hope you feel better soon, buddy! 
12 Jan 15 by member: LoadGod
Oh no! Get better soon! 
12 Jan 15 by member: sngglebnny
REST. And Lots of it! I had that exact feeling Saturday afternoon...came home from Xmas party and slept for 5 hours, then up for about an hour and back to sleep. Slept nearly 17 hours total. Crazy. There is just so much stuff floating around out there -- you have to do your best and make the best decisions for you to beat it!  
12 Jan 15 by member: MightyFull
Hope you feel better. :) 
12 Jan 15 by member: jmb3450
Thanks guys....a bad week to miss work so I'm trying to tough it out! 
12 Jan 15 by member: Socolova
Rest...rest...rest. 
12 Jan 15 by member: mgrill

     
 

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