Sara7200's Journal, 26 May 2022

115.0 lb Lost so far: 1.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 31.67g | Prot: 104.91g | Carb: 280.64g.   Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Great Value Black Forest Ham, Great Value 100% Whole Wheat Bread. Dinner: Kellogg's Froot Loops, Friendly Farms Greek Traditional Key Lime Yogurt, Safeway Red Baby Potatoes. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Air Popped Popcorn, Green Giant Fresh Baby Cut Carrots, Kellogg's Froot Loops, Slim-Fast Advanced Nutrition Smoothie Powder, Good Day 1% Low Fat Milk, Green Giant Fresh Baby Cut Carrots, Dannon Oikos Pro Plain, Pineapple. more...

1563 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...