John10251's Journal, 19 May 2022

Breakfast and Lunch @ 947 calories...

Diet Calendar Entries for 19 May 2022:
1763 kcal Fat: 71.34g | Prot: 129.44g | Carb: 149.25g.   Breakfast: Bolthouse Farms Carrot Ginger Turmeric, GT's Organic Raw Kombucha (Bottle), Kroger Kosher Dill Pickle Spears, Kirkland Signature Cage Free Grade AA Large Eggs, Kraft Deli Deluxe American Cheese Slices, L'oven Fresh Bagel Skinnys, Boar's Head Tavern Ham. Lunch: Great Value Kettle Cooked Jalapeno Flavored Potato Chips, Tuna Fish Salad, Private Selection Multi-Grain Bread. Dinner: Season's Choice Prince Edward Medley, Curry Sauce, Quinoa (Cooked), Chicken Thigh. Snacks/Other: Wal-Mart Mini Cupcakes, Fairlife Chocolate Nutrition Shake. more...
1956 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...

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Comments 
I don't think these were some of my best choices but they fit within my plan...  
20 May 22 by member: John10251

     
 

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