Weigh In record (no journal entry) for 05 January 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2015:
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1701 kcal
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Fat: 123.54g | Prot: 118.20g | Carb: 12.03g.
Breakfast: Decaffeinated Coffee, Brie Cheese, Kroger Hard Salami, Lowfat Cheddar or Colby Cheese, Kraft Jalapeno String Cheese. Lunch: Johnsonville Original Recipe Breakfast Sausage, Green Peppers, Sweet Red Peppers, Borden Shredded Cheddar Cheese, Scrambled Egg. Dinner: Claussen Kosher Dill Pickle Halves, Market Pantry Swiss Deli-Style Cheese Slices, America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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 Comments
Welcome back and good luck
05 Jan 15 by member: unamoyer
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