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Good morning fat secret a little crisp here on the hill. nice walk had this morning seen a ton of turkeys and a fox.have a great day everybody stay safe healthy and strong.
Diet Calendar Entries for 17 May 2022:
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2177 kcal
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Fat: 87.09g | Prot: 81.74g | Carb: 266.91g.
Breakfast: Great Value Extra Light Olive Oil, Butter (Salted), Great Value Original Syrup, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Great Value Diced Potatoes. Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (50g). Dinner: Milo's Famous Sweet Tea, Macaroni or Noodles with Cheese, Birds Eye Steamfresh Mixed Vegetables, Pork Loin (Country-Style Ribs). Snacks/Other: Badia Chia Seeds. more...
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2546 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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