Weigh In record (no journal entry) for 08 May 2022
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244.4 lb
Lost so far: 59.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1656 kcal
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Fat: 74.75g | Prot: 42.96g | Carb: 193.11g.
Breakfast: Cadbury Brunch Bar Chocolate Chip. Lunch: Wicked Kitchen Pesto Pasta & Chickpea Salad Bowl, KP Hula Hoops BBQ Beef, Tesco Egg Protein Pot. Dinner: Tesco Baby Plum Tomatoes, Tesco Babyleaf Salad, By Sainsbury's Extra Crispy Chips, Birds Eye Green Cuisine Chicken Free Dippers. Snacks/Other: Tea with Milk. more...
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gaining 9.8 lb a week
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