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Came home from work to a house filled with the aroma of meatloaf, my wife makes GREAT meatloaf. So dinner was that with mashed potatoes and peas, now I'm full. Over my RDI and too many carbs but so good. We're taking some to a family that lost their mom last month then going to see the new hunger games movie. Will get in a late workout before bed. Wishing all a nice weekend.
Diet Calendar Entries for 12 December 2014:
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2459 kcal
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Fat: 97.60g | Prot: 172.82g | Carb: 241.46g.
Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Dannon Light & Fit Greek Blends - Raspberry Chocolate, Hershey's Natural Unsweetened Cocoa, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Spinach (Chopped or Leaf, Frozen), Blueberries (Unsweetened, Frozen). Dinner: Tomato Catsup, Green Peas (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Safeway Homestyle Meatloaf. Snacks/Other: Kraft Light Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Sargento Deli Style Sliced Natural Cheddar Cheese, Hershey's Milk Chocolate Bar, Jack Link's Teriyaki Beef Jerky, Ferrero Ferrero Rocher Hazelnut Chocolates, Brownie. more...
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2639 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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