3011Sc3's Journal, 13 April 2022


Diet Calendar Entry for 13 April 2022:
466 kcal Fat: 27.00g | Prot: 50.10g | Carb: 6.68g.   Breakfast: Coffee, MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kraft American Cheese Slice, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...

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homemade bacon cheeseburger patty with poached eggs & bacon as the side 😋 
13 Apr 22 by member: 3011Sc3

     
 

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