RNIFer's Journal, 28 March 2022


Diet Calendar Entries for 28 March 2022:
1672 kcal Fat: 71.51g | Prot: 158.00g | Carb: 93.32g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bananas, Dannon Oikos Triple Zero - Strawberry. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Baked or Fried Coated Chicken Breast Skinless, Sour Cream, Butter , Olive Oil , Cooked Summer Squash (from Fresh). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2604 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Ohhh man, love some wings 😝 
29 Mar 22 by member: bigbtn
These are the best looking wings ever on fs!!! 
29 Mar 22 by member: wifey9707
Lovely! Baked! God for you! 
29 Mar 22 by member: Pegster8

     
 

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