Weigh In record (no journal entry) for 25 March 2022
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246.6 lb
Lost so far: 57.2 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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2309 kcal
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Fat: 100.87g | Prot: 93.49g | Carb: 261.04g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries, Orange Juice. Lunch: Tesco Finest Chunky Oven Chips, Tesco Cherry Tomatoes, Karyatis Roasted Red Peppers, By Sainsbury's Artichoke Antipasto , Wicked Kitchen Bourginon, Hula Hoops Puft. Dinner: Burger King Chicken Nuggets (6), Burger King Double Whopper. Snacks/Other: Haribo Starmix, Cadbury Brunch Bar Chocolate Chip, Apples. more...
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steady weight
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