mountainman2's Journal, 22 March 2022

morning everybody

Diet Calendar Entries for 22 March 2022:
2323 kcal Fat: 73.82g | Prot: 121.86g | Carb: 307.55g.   Breakfast: Quaker Instant Grits - Butter, Kraft American Cheese Slice, Dave's Killer Bread Epic Everything Bagel, Filippo Berio Olive Oil, Egg. Lunch: Bob Evans Tomato Slices, Jennie-O Sliced Oven Roasted Turkey Breast, Dole Organic Bananas, Nature's Own Honey Wheat Sliced Bread, Prima Della Black Forest Ham. Dinner: Milo's Famous Sweet Tea, Red Potatoes (Flesh and Skin), Hillshire Farm Turkey Smoked Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Peter Pan Creamy Peanut Butter, Equate Isolate Whey Protein Supplement - Chocolate, Great Value Organic Chia Seeds, Fuji Apples. more...
2822 kcal Activities & Exercise: Watching TV/Computer - 3 hours and 30 minutes, Google Fit - 20 hours and 30 minutes. more...

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Comments 
Goodmorning mountainman2 enjoy your day  
22 Mar 22 by member: buenitabishop
Good morning mountainman 
22 Mar 22 by member: shirfleur 1
Morning to you also 
22 Mar 22 by member: mountainman2
Good morning MM. Hope you have a wonderful day. 👍 
22 Mar 22 by member: _bec_ca
Good Morning to you too - have a great day! 
22 Mar 22 by member: Jergens123
Good Morning Mountainman! 
22 Mar 22 by member: Brigit0
have a great day ccandco, Jergens123, Brigit0  
22 Mar 22 by member: mountainman2
Mooorning!! 
22 Mar 22 by member: Betts cat
Morning Betts cat 
22 Mar 22 by member: mountainman2
Good day 😊 
22 Mar 22 by member: katmm
Good day katmm 
22 Mar 22 by member: mountainman2
Good afternoon MM. Hope you are doing well! What's weather like where you are? Cold I imagine... 
22 Mar 22 by member: Diana 1234

     
 

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