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Yesterday was so crazy that I didn't get on here. Sometimes we just have those days. I am working half days the rest of the week since I have to work Saturday so I can get some exercise in and some things done around the house. It's raining so it will be inside exercise but that's okay. Hope everyone else is having a good Wednesday.
Diet Calendar Entries for 19 November 2014:
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2075 kcal
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Fat: 55.21g | Prot: 78.10g | Carb: 338.53g.
Breakfast: Kirkland Signature Black Forest Ham, Tillamook Medium Cheddar Cheese, Thomas' Original English Muffins, Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz), Cuties Mandarin Orange, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Ghirardelli Triple Chocolate Brownies. Dinner: Trader Joe's Chia Seeds, Mountain High Lowfat Vanilla Yoghurt, Sweet Cherries, Raspberries, IGA hot cocoa mix, Peach, Honey, Banana, Zucchini, Bob's Red Mill Flaxseed Meal. Snacks/Other: Twix Twix (Fun Size), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kraft Wheat Thins Original, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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2819 kcal
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Activities & Exercise:
Sitting - 2 hours, Running (jogging) - 5/mph - 42 minutes, Bicycling - 45 minutes, Driving - 10 minutes, Desk Work - 6 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Standing - 2 hours. more...
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