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First off, I would like to say a gigantic Thank You to all those who have served and are serving in our military, thank you for your courage and devotion...I know some of my buddies are/were in the military and I appreciate your bravery :)
Hmmmmmmmmm.....I don't really have a "second" point.....other than Happy Tuesday to everyone else! lol
Diet Calendar Entries for 11 November 2014:
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1492 kcal
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Fat: 66.80g | Prot: 79.20g | Carb: 162.09g.
Breakfast: Spark Energy Drink, Lean1 Vanilla Raspberry, Almond Breeze Unsweetened Vanilla Milk. Lunch: Fruit Salad, Guacamole, 8 Grain Pocket Thins, Smoked Shaved White Turkey, Tomatoes, Onions. Dinner: Casserole or Mashed Sweetpotato, Garlic Butter, Oscar Mayer Real Bacon Bits, Beckmann's Asiago Cheese Sourdough, Tone's Southwest Chipotle Seasoning, Pork Chop. Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Honeycrisp Apples. more...
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2172 kcal
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Activities & Exercise:
Desk Work - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
11 Nov 14 by member: njashka8
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Thank you all too! We would not be the great country we are without you all. God Bless our Military Personnel.
11 Nov 14 by member: C67241
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I appreciate your comments Socolova. I am proud to serve our nation along with my fellow brothers and sisters.
11 Nov 14 by member: Cavmj
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Thank you, buddy! It has been my proudest honor to serve our great country. Thank you.
12 Nov 14 by member: LoadGod
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You guys make me proud :)
12 Nov 14 by member: Socolova
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Thank you. You might like to know that a simple "Thank You!" is worth more than all the medals.
12 Nov 14 by member: DairyKing
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I come from a Navy family, Grandpa was a Seabee and my dad was stationed in Spain...I also dated an Army fella through 2 tours in Iraq, both of which were extended...countless friends in the National Guard...I can't thank you all enough...if only you got this much credit the rest of the year...
12 Nov 14 by member: Socolova
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Credit's a poor choice of word....appreciation is more what I meant...
12 Nov 14 by member: Socolova
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Thank you and thanks to your Navy family also
12 Nov 14 by member: Rockiesfan
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Honestly, we would never be able to do the job without the unfailing support of family and friends.
12 Nov 14 by member: LoadGod
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12 Nov 14 by member: Socolova
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