|
Every month I record my body measurements. The best way for me to determine how well I'm progressing I think it's best to track both weight and body measurements. I'm pleased. BTW, all my jeans are 30" waist; that just shows how much they lie to get customers. Keep at it guys. It might be challenging but it's not rocket science. I know. I fall, get up, fall, get up, fall, get up, but am always inching forward. Does the repetitive falling and getting up count as exercise? Asking for a friend. :)
3/2/22 Body change at the end of February—current weight 161 lbs: Chest = +½”, Waist +-0”, Belly –¼”, Thigh +1/8”, Biceps +½” , Forearm +½” , Neck +-0, Weight -3 pounds.
|