mako710's Journal, 27 February 2022


Diet Calendar Entry for 27 February 2022:
768 kcal Fat: 23.51g | Prot: 54.63g | Carb: 91.79g.   Breakfast: 味噌汁, みそ汁, 豆腐. Lunch: トップバリュー プレーンヨーグルト, ブロッコリ, 紀文 無調整豆乳, ケール, 小松菜, 甘酒. Dinner: スープ, 大根の煮物. Snacks/Other: カーブス青リンゴ. more...

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