Diet Calendar Entry for 23 February 2022:
|
652 kcal
|
Fat: 34.56g | Prot: 43.20g | Carb: 43.10g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Publix Glazed Apple Fritter. Dinner: Columbus Hickory Smoked Uncured Turkey Bacon. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
turkey bacon & turkey pepperoni 😋
23 Feb 22 by member: 3011Sc3
|
Very good - I understand that perfectly and it looks good.
23 Feb 22 by member: Jergens123
|
23 Feb 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|