Weigh In record (no journal entry) for 22 February 2022
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272.6 lb
Lost so far: 43.4 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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2085 kcal
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Fat: 101.00g | Prot: 81.43g | Carb: 214.26g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg Omelet or Scrambled Egg with Cheese. Lunch: Kraft Extra Sharp Cheddar Cheese, Mandarin Orange (Canned or Frozen), Yoplait Strawberry Banana Frozen Yogurt. Dinner: Pepsi Diet Pepsi (20 oz), Jimmy John's #11 Country Club. more...
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gaining 0.2 lb a week
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Monica Ellen's weight history
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