3011Sc3's Journal, 15 February 2022


Diet Calendar Entry for 15 February 2022:
498 kcal Fat: 30.46g | Prot: 45.09g | Carb: 42.24g.   Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Jimmy John's Provolone Cheese, Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking), Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Fresh & Easy Egg Salad. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

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honey roasted peanuts 😋  
15 Feb 22 by member: 3011Sc3
Yes  
16 Feb 22 by member: buenitabishop

     
 

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