mountainman2's Journal, 14 February 2022

Morning everybody hope all is well.stay safe healthy and strong

Diet Calendar Entries for 14 February 2022:
2514 kcal Fat: 90.11g | Prot: 130.60g | Carb: 293.01g.   Breakfast: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, Kraft American Cheese Slice, Egg, Thomas' Plain Bagel. Lunch: Tostitos Medium Salsa, Santitas White Corn Tortilla Chips, Nature's Own Honey Wheat Sliced Bread, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Macaroni, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Bananas , Fuji Apples, Better Body Foods Organic Chia Seeds. more...
2983 kcal Activities & Exercise: Watching TV/Computer - 3 hours, resistance - 22 minutes, walk - 38 minutes, Resting - 11 hours, Sleeping - 9 hours. more...

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Comments 
Morning. Any mountain in your day today? 
14 Feb 22 by member: liv001
I had some mountain time this morning for about 25 mins when I took puppy for a little walk 
14 Feb 22 by member: mountainman2

     
 

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