3011Sc3's Journal, 22 December 2021


Diet Calendar Entry for 22 December 2021:
489 kcal Fat: 27.76g | Prot: 53.69g | Carb: 6.68g.   Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Great Value Egg, Chicken Drumstick. Dinner: Member's Mark Light String Cheese, Great Value Turkey Sausage Sticks. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

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scrambled eggs w/slow cooker chicken leg 😋 
22 Dec 21 by member: 3011Sc3

     
 

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