Weigh In record (no journal entry) for 04 April 2011
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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2006 kcal
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Fat: 153.60g | Prot: 122.27g | Carb: 34.41g.
Breakfast: jimmy dean sausage patties, eggs, Sweeteners (Splenda Packets, Sucralose), Heavy Cream, Decaffeinated coffee. Lunch: Kosher Dill Pickles, laughing cow, canned salmon. Dinner: mozzarella, butter, dressing, marie's blue cheese dressing, salad, onion, ground beef. Snacks/Other: atkins bar, pork rinds, atkins dark chocolate shake. more...
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gaining 0.6 lb a week
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