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morning fat secret been busy wanted to wish everybody a good day
Diet Calendar Entries for 18 December 2021:
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2235 kcal
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Fat: 78.74g | Prot: 141.02g | Carb: 244.65g.
Breakfast: Bananas , Tina's Frozen Burrito, Coffee. Lunch: Brussels Sprouts, Rice Pilaf, Roasted Broiled or Baked Chicken Breast. Dinner: Sweet Potato , Baked Beans , Smithfield Pork Shoulder Butt. Snacks/Other: Baked or Broiled Fish, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Better Body Foods Organic Chia Seeds. more...
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3160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Cooking - 4 hours, Watching TV/Computer - 3 hours, Resting - 9 hours and 38 minutes, Sleeping - 7 hours. more...
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 Comments
You have a great day also mountainman2
18 Dec 21 by member: buenitabishop
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18 Dec 21 by member: _bec_ca
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My Mountainman, I wish you the same and more so! 👍🎄
18 Dec 21 by member: Shrewdness
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