mountainman2's Journal, 06 December 2021

Good morning fat secret family lets have a great day.Dr.appt had last week to get released after crash no bueno need an m.r.i. of lower spine and physical therapy just roll with the flow makes my case stronger.rainy and cold here today on my little peace of heaven so lazy we will be no yard work just couch work.have a great day everybody stay safe healthy and strong.

Diet Calendar Entries for 06 December 2021:
2342 kcal Fat: 94.62g | Prot: 90.53g | Carb: 294.51g.   Lunch: Santitas White Corn Tortilla Chips, Sara Lee Honey Wheat Bread, Great Value Squeezable Grape Jelly, Jif Creamy Peanut Butter. Dinner: Egg Noodles (Enriched, Cooked), Great Value Frozen Cut Green Beans, Smithfield Anytime Favorites Hardwood Smoked Ham Steak. Snacks/Other: Reese's Peanut Butter Christmas Trees, Reese's White Peanut Butter Cups, Tina's Frozen Burrito, Great Value Mixed Nuts, Better Body Foods Organic Chia Seeds. more...
2936 kcal Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 3 hours, resistance - 33 minutes, Resting - 10 hours and 27 minutes, Sleeping - 9 hours. more...

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Oh MM, sorry you'll be needing further medical attention, but it is best to make sure everything is healing correctly and completely. Couch work, I like that. Hope your day is filled with blessings. 👍😊 
06 Dec 21 by member: _bec_ca

     
 

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