Daddy Manatee's Journal, 17 November 2021

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Rough day today. 4 pieces of equipment broke, 2 of which have to be replaced. Nothing went close to what was planned. A huge bust and we ended up finishing 3 hours later than planned. Needless to say untreated myself to an ENTIRE bar of Cadbury milk chocolate.
Tomorrow has to be better…..

Diet Calendar Entry for 17 November 2021:

1026 kcal

Fat: 16.11g | Prot: 78.85g | Carb: 158.29g. Breakfast: Kellogg's Special K Protein Cereal, 2% Fat Milk. Lunch: Cuties Mandarin Orange, Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Fairlife Chocolate Nutrition Shake. more...

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It will be✨

18 Nov 21 by member: SparkKG

LM yes today was better. Wife and I went to check out switching phone carriers and decided to grab some See’s candies for presents. Free samples for us! Other than that could not find any pumps anywhere and ended up having to order sone delivered. How have you been!? How are the twin threenagers?!hope you are all able to make it to the pool regularly. Have plans for Thanksgivings?

18 Nov 21 by member: Daddy Manatee

See’s free samples rock as I never buy for myself but do get to sample. Glad today was better.

19 Nov 21 by member: SparkKG

Spark Yeah that was pretty cool about the free samples. Always nice to buy for others

19 Nov 21 by member: Daddy Manatee


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Daddy Manatee's Journal, 17 November 2021

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