RNIFer's Journal, 14 November 2021


Diet Calendar Entries for 14 November 2021:
1164 kcal Fat: 43.97g | Prot: 121.33g | Carb: 73.15g.   Breakfast: Skinny Pop Popcorn (18g), GNC Women's Ultra Mega Multivitamin, Bananas, Oatmeal, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds, Dannon Oikos Triple Zero - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Turkey Breast Meat , Wholly Guacamole 100 Calorie Snack Pack. Dinner: Sargento Reduced Fat Swiss Cheese Slices. Snacks/Other: Boiled Egg, Kitu Super Coffee. more...
2162 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
looking good yum 
15 Nov 21 by member: ridemariel
Oh YAH - The very first roasted Turkey - and oh that looks so good and I can smell it from here - that is just perfect - I hope that you enjoy your dinner. Very Nice. 
15 Nov 21 by member: Jergens123
Thanks y’all!!! Turkey leftovers are my favorite  
15 Nov 21 by member: RNIFer

     
 

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