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Good morning everybody today is going to be a great day nothing gets in our way today we can't overcome.stay safe healthy and strong
Diet Calendar Entries for 12 November 2021:
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2865 kcal
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Fat: 121.53g | Prot: 110.55g | Carb: 347.03g.
Breakfast: Chiquita Banana, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Dave's Killer Bread Epic Everything Bagel, Coffee, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Lunch: Santitas White Corn Tortilla Chips, Hillshire Farm Deli Select Pastrami, Boar's Head American Cheese Loaf (Yellow & White), Nature's Own Honey Wheat Sliced Bread. Dinner: Wish-Bone Italian Salad Dressing, Feta Cheese, Lettuce, Iced Tea, Stouffer's Meat Lovers Lasagna, New York The Original Texas Garlic Toast. Snacks/Other: Great Value Deluxe Mixed Nuts, Fuji Apples, Krispy Kreme Chocolate Doughnut Bites, Better Body Foods Organic Chia Seeds. more...
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2987 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
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