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Diet Calendar Entry for 09 November 2021:
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404 kcal
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Fat: 7.34g | Prot: 63.06g | Carb: 24.68g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Kirkland Signature Turkey Jerky, Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Kirkland Signature Turkey Jerky, Premier Nutrition High Protein Shake - Bananas & Cream. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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