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have a great day everybody.stay safe healthy and strong
Diet Calendar Entries for 04 November 2021:
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1912 kcal
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Fat: 81.97g | Prot: 90.94g | Carb: 202.35g.
Breakfast: Plain Pancakes, Aunt Jemima Original Syrup, Coffee, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Great Value Macaroni & Cheese, Meat Loaf, Cooked Collards, Pillsbury Grands! Biscuits - Flaky Layers Original. Snacks/Other: Better Body Foods Organic Chia Seeds. more...
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2420 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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