Super glad today is over, man it was a tough one. Tomorrow is the 9 mile run in my half marathon training plan. I am meeting a friend and we are hitting it first thing in the morning. I haven't run with her since early June so I am looking forward to it.
Diet Calendar Entries for 15 August 2014:
|
2577 kcal
|
Fat: 75.25g | Prot: 83.60g | Carb: 408.64g.
Breakfast: Blackberry Muffins, Zurvita Zeal For Life, Honey, Chobani Nonfat Strawberry Greek Yogurt (6 oz). Lunch: Dr. Pepper Dr. Pepper (12 oz), Kitchen Sink Cookies, Blackberries, Cheese Pizza. Dinner: Chobani Nonfat Blueberry Greek Yogurt, IGA hot cocoa mix, Sweet Cherries, Chobani Nonfat Plain Greek Yogurt (Container), Banana, Honey, Zucchini, Plums. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Homemade Granola Bars, Green Peppers, Haagen-Dazs Chocolate Ice Cream. more...
|
|
2712 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Standing - 4 hours, Shopping - 10 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 33 minutes, Bicycling - 47 minutes. more...
|
|