ammittai's Journal, 11 August 2014

Sliced and froze some fresh strawberries today. Combined about 6 strawberries worth with Cool Whip and a chopped up Kit Kat Mini. I was low in calories today so I used 4 tbsp. of Cool Whip and 2 Kit Kats, for a total of 157 calories, but generally I will use only 2 tbsp. and 1 Kit Kat so would only be 90 calories for the entire dessert. Tastes even better than my Blue Bunny ice cream!

Diet Calendar Entry for 11 August 2014:
909 kcal Fat: 29.50g | Prot: 45.24g | Carb: 115.59g.   Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Market Pantry Fat Free Milk, Keebler Zesta Original Saltine Crackers, Safeway Light Ranch Dressing, Boiled Egg. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Kraft Cool Whip, Hershey's Kit Kat Minis, Strawberries. more...

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12 Aug 14 by member: SherrieC

     
 

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