SherryeB's Journal, 07 October 2021

I used left over Mahi Mahi for a sandwich▪︎Toasted Honey Wheat, avocado, hot sauce & olive oil mayo▪︎ Barbecue chips on the side (not pictured)

Diet Calendar Entries for 07 October 2021:
1763 kcal Fat: 67.15g | Prot: 57.34g | Carb: 174.76g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Inglehoffer Original Stone Ground Mustard, Kroger Aged Sharp White Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Blueberry English Muffin, Cuties Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Kraft Mayo with Olive Oil, Kettle Brand Backyard Barbeque Potato Chips, Avocados, Kroger Mahi Mahi, Nature's Own Honey Wheat Sliced Bread. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ken's Steak House Lite Northern Italian with Basil & Romano, Great Value Corn on The Cob, President Feta Cheese, Wal-Mart Rotisserie Chicken, Great Value Blue Cheese Stuffed Green Olives, Safies Home Style Sweet Pickled Beets, Kroger Hot & Sweet Snackers , Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spring Mix. Snacks/Other: Chocolate Chip Cookie. more...
24 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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