Nisey's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
238.0 lb Lost so far: 1.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 March 2011:
660 kcal Fat: 54.17g | Prot: 38.74g | Carb: 5.47g.   Breakfast: Decaffeinated coffee, Sweeteners (Splenda Packets, Sucralose), bacon, Heavy Cream, eggs. Lunch: mild cheddar cheese, smoked pork chop, dill pickles. more...
gaining 3.5 lb a week

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