MontanasMom's Journal, 30 June 2014

Offical weigh day is Saturday. Weighed this morning and finally broke the 140's. 139.8 - woohoo!! Have a great week!

Diet Calendar Entries for 30 June 2014:
1344 kcal Fat: 68.57g | Prot: 55.87g | Carb: 127.88g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Del Monte Cut Green Beans, Kraft 100% Grated Parmesan & Romano Cheese, Ritz Whole Wheat Crackers, Chicken Thigh, 2% Fat Milk. Dinner: Publix Swiss Cheese, Hillshire Farm deli select corned beef ultra thin, Wish-Bone Thousand Island Salad Dressing, Publix Large White Enriched Bread, Pepsi Pepsi (Can), Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. more...
1746 kcal Activities & Exercise: Resting - 15 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours. more...

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Congratulations!!! 
30 Jun 14 by member: toppy24564

     
 

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