3011Sc3's Journal, 11 August 2021


Diet Calendar Entry for 11 August 2021:
692 kcal Fat: 38.18g | Prot: 53.09g | Carb: 31.89g.   Breakfast: Coffee, Great Value Powdered Creamer. Lunch: Yummy Chicken Nuggets, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Yummy Chicken Nuggets, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

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publix fried chicken thigh w/chicken nuggets, hot sauce 😋  
11 Aug 21 by member: 3011Sc3
Awe.....I want some. 
11 Aug 21 by member: Tai_1-9

     
 

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