skwhite's Journal, 22 June 2014

It's been several days since I posted but I have been crazy busy with our garden and orchard. On Friday We picked 30 pounds of cherries off of one tree, then I picked raspberries and strawberries. WHEW! After all that I still had to process them. One of my favorite things to do is spit cherry pits. It's not lady like but we live in the country and no one will see me anyway. =) I wonder how many calories that burns? lol
If you haven't had farmer's market fruit or grow your own, try it, you won't go back!

Diet Calendar Entries for 22 June 2014:
2140 kcal Fat: 61.55g | Prot: 59.63g | Carb: 367.80g.   Breakfast: Trader Joe's Toaster Pastries, Honey, Zurvita Zeal For Life. Lunch: Cherry Coffee Cake, Sweet Cherries, Tillamook Pepper Jack Cheese Sliced, Egg, Unsalted Butter Stick, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread. Dinner: Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, Strawberries, Hodgson Mill Milled Flax Seed, Bob's Red Mill All Natural Whey Protein Concentrate, Honey, Bananas, Spectrum Chia Seeds, Sweet Cherries, IGA hot cocoa mix, Raspberries. Snacks/Other: Cherry Almond and Lemon Cookies. more...
2731 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 33 minutes, Bicycling - 1 hour, Shopping - 10 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 17 minutes, Standing - 2 hours, Sitting - 2 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.