Panigale1199's Journal, 09 June 2014

Day 1 done.. I need to lay off the cappuccinos...which seems to be the bulk of my calories...they are just so good homemade (without sugar too!!!!)

URGHHH!!!

Diet Calendar Entries for 09 June 2014:
1772 kcal Fat: 122.06g | Prot: 96.26g | Carb: 73.20g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Cappuccino. Lunch: Parmesan Cheese (Grated), Fresh Lemon Juice, Hidden Valley Farmhouse Originals Dijon Mustard, Garlic, Nature's Yoke Organic Eggs - Grade A Large, Giant Eagle Cherry Tomatoes, Water, Hillshire Farm Grilled Essentials - Grilled Chicken Breast, Earthbound Farm Organic Spring Mix, Olive Oil. Dinner: Barbecue Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Half and Half Cream, Bananas, Chocolove 70% Strong Dark Chocolate. more...
1641 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...



     
 

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