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To all the people who exercise: don't you love that huuuge change from feeling your legs/arms chubby to feeling them getting strong? <3
I'm afraid to lose that because I haven't exercised in 3 weeks now... I'm recovered from holidays so I'll resume exercise tomorrow :)
Cheers!
Diet Calendar Entries for 05 June 2014:
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1332 kcal
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Fat: 41.74g | Prot: 121.46g | Carb: 110.03g.
Breakfast: Mustard, Linessa Light Gouda in Scheiben, Dulano Kochschinken, Mühlen Gold Weizenvollkorntoast, Milfina Fettarme H-Milch, Coffee, Semillas de Linaza, Gut & Günstig Süßstoff Tabletten. Lunch: Spaghetti shrimp and tomato. Dinner: Salsa, Limón, Linessa Light Gouda in Scheiben, Lidl Rinderminutensteak, Landjunker Hähnchen-Minutenschnitzel. Snacks/Other: Ricolino BuBu LuBu, Plums. more...
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2109 kcal
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Activities & Exercise:
Resting - 6 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour. more...
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 Comments
Regrouping. Good to see. Good luck. Push hard.
05 Jun 14 by member: northernmusician
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Post what you get done. It helps us fellow exercise challenged get motivated. Get it done Chick!
05 Jun 14 by member: ChicaLean
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Thanks guys! sure, I'll post it!
06 Jun 14 by member: Chickturu
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