cynthia857's Journal, 14 May 2014

I am going to give this a try again ( Healthy Eating ). This time I am going to start little by little you know baby steps. I have quit so many times, I don't know if this time it would be different than the others but I will give it my best. I see other people exercising , eating better , losing weight and I think maybe I don't want to lose weight bad enough... I do ! I need to stop feeling sorry for myself and making excuses. Is time to do something about it. This time I wont give up so easily ! ... Scratch that .. I won't give up !

Diet Calendar Entry for 14 May 2014:
1153 kcal Fat: 48.59g | Prot: 77.43g | Carb: 110.26g.   Breakfast: Yogi Tea Vanilla Spice Perfect Energy, Cooked Broccoli (from Fresh), Boiled Egg. Lunch: Borden Shredded Cheddar Cheese, Tomatoes, Marie's Creamy Ceasar, Mixed Salad Greens, John Soules Foods Rotisserie Style Chicken Breast Strips. Dinner: Leeann Chin Beef and Vegetable Stir Fry. Snacks/Other: Apples. more...

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