Weigh In record (no journal entry) for 25 May 2021
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320.2 lb
Lost so far: 2.8 lb.
Still to go: 170.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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2376 kcal
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Fat: 122.57g | Prot: 83.77g | Carb: 239.80g.
Breakfast: Sugar, Lactantia Light Cream 5%, Coffee. Lunch: Kraft Three Cheese Ranch Dressing , Mann's Sugar Snap Peas, Cheddar Cheese , Bolthouse Farms Baby Carrots, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Rhubarb Cobbler. Dinner: Dinner Rolls , Butter , Caesar Salad with Romaine, Pasta with Meat Sauce. Snacks/Other: Bulk Barn Milk Chocolate Sea Salt Caramels, Watermelon , Honeydew Melons . more...
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gaining 0.4 lb a week
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