Day 1 of a planned 3 days of mostly ‘no solid food’ fasting
Just trying to stop from hitting 200lbs (sigh).
😎 Life is Good! Have a great day everyone!
Diet Calendar Entries for 24 May 2021:
|
631 kcal
|
Fat: 52.72g | Prot: 20.73g | Carb: 8.88g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Dinner: Beef Broth (Home Recipe). Snacks/Other: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
|
|
2790 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
You will/can do it!!! I know you will!!! =)
24 May 21 by member: Slow Meta
|
@Slow Meta - Thanks! It *all mental* for me. I am not 'hungry' at all. I just want to 'chew on food'. Gonna try to dial it back for the next three days...
24 May 21 by member: adefwebserver
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adefwebserver's weight history
|