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Yesterday was the superbowl.....I ate alot at our party. I felt bad at the time, and made myself log everything that I ate. I actually did alot better than I thought, calorie-wise. But, I still feel guilty for eating that much. The thing is, if I DON'T log and count everything that I eat, I go crazy. So, today I made sure to move around alot and eat reasonably. So, guilt be gone because I don't want anything to do with you!
Diet Calendar Entries for 07 February 2011:
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1013 kcal
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Fat: 54.67g | Prot: 69.44g | Carb: 64.72g.
Lunch: Garlic Mashed Potatoes, House Sirloin (9 oz), Mozzarella Sticks. Dinner: vegetable chips, Blue cheese dip with neufchatel cheese, Strawberries. Snacks/Other: Chocolate Peanut Butter Dessert. more...
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4774 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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