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yohoyoh
Journal
25 Apr 21
yohoyoh's Journal, 25 April 2021
yohoyoh's Profile
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Weigh In record (no journal entry) for 25 April 2021
217.2 lb
Lost so far:
32.6 lb
.
Still to go:
28.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 April 2021:
3953 kcal
Fat: 114.18g | Prot: 190.76g | Carb: 515.24g.
Lunch:
Barilla Täysjyväspagetti, Jauhelihakastike, Jauhelihakastike, Barilla Täysjyväspagetti, Barilla Täysjyväspagetti, Jauhelihakastike.
more...
2410 kcal
Activities & Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes.
more...
gaining 6.2 lb a week
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